Mind, Body and Spirit Books At Transworld

I Can Make You Sleep
Paul McKenna

Britain's bestselling self-help author helps you get a perfect night's sleep.

Joyful Wisdom
Yongey Mingyur Rinpoche

In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life.

Superstress Solution
Dr Roberta Lee

The SuperStress Solution shares world-renowned integrative physician Roberta Lee's unique prescription for recognizing, rebalancing, and protecting against the symptoms of SuperStress. It provides a comprehensive questionnaire to help readers evaluate their own level of stress, as well as a healing four-week programme - a series of small, easy-to-incorporate steps toward physical and emotional wellness - that will reset the nervous system and restore a sense of serenity, a well from which to draw strength day to day.

Seasons of the Day
Sister Stan

A Book of Hours

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	View a complete list of our Mind, Body and Spirit publishing programme arranged by book title, author, or publication date. Or use the search facilities above to look for individual authors or titles.





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	our top non-fiction titles this week


1	I Can Make You Thin Paul McKenna


2	I Can Make You Sleep Paul McKenna


3	First Blitz Neil Hanson


4	Generation Kill Evan Wright


5	Instant Confidence Paul McKenna


View this week's Sunday Times bestseller list

From Shamanism and Buddhism to ways of simplifying your life and becoming more patient and powerful, we have an inspiring collection of mind, body and spirit books, all hand picked by our MBS editor who has a genius for spotting the books people really want.




	View a complete list of our Mind, Body and Spirit publishing programme arranged by book title, author, or publication date. Or use the search facilities above to look for individual authors or titles.


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